Episode 7: Negative Emotions
So many of us think that anything other than happy is a problem but it's really THIS belief that creates so much discord in our lives. Learning what to do with negative emotions will help you live a more authentic, full, JOYFUL life. We are that we might have joy and negative feelings are part of that journey. Tune in today to learn why negative feelings really aren't the problem and how you can learn to welcome them instead of resist them.