I worship at the altar of me and I want you to do the same...

To worship at the altar of YOU.

Hear me out…

You are meant to be dripping with the most GOLDEN radiance and you cannot do so when you are worshipping everything outside of you over yourself or pedestaling yourself at better than everyone because that is a sneaky avoidance of self too...

I know we’ve been conditioned to look outside of yourself, to make someone else your deity, your god, your prophet, your source of worship...

(there is a HUGE difference between being guided and worshipping something or someone outside of YOU)

There is DEEP conditioning that this is selfishthat you’re a better person if you come from "service," that you have to think about others, and if you don’t, you are a “bad” person...

(stay with me)

So your worship is fixated on something outside of you or on your appearance, which is a sneaky bypass of you...

You may worship goddesses, or religion, or a spiritual deity or the NFL or books or TV characters or beauty products or weight loss, and you feel empty because you are not bowing down to the God/Goddesses within YOU...

My goodness, when you decide to worship YOU the way you worship them your entire being shifts, and you feel filled with the sweetest and most effervescent LOVE…

Join us in The Composer, an eight week program designed to set you FREE...more info HERE...

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @yarrowkae or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

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Thank you for being here. See you in the next chapter!!