This episode of “My Empty Hands” features an interview with martial artist Sal Luciano, who discusses his journey and insights into the martial arts, with a specific focus on Kempo. The conversation covers his background in Judo and Aikido, his transition to Kempo, and his philosophy on training and teaching.

Discussion Points:

[49:45 ] Criticism of chasing rank over genuine skill and self-improvement.

[00:37 ] Introduction to the “My Empty Hands” podcast, which focuses on Kempo.

[01:02 ] Sal Luciano discusses his martial arts journey, starting with Judo and Aikido, which he considers his “mother arts.”

[03:05 ] The importance of asking questions, showing respect, and cross-training in different disciplines.

[03:56 ] Luciano’s experience with kickboxing and boxing.

[05:07 ] The significance of self-awareness, common sense, and integrity in martial arts training.

[09:59 ] Luciano’s transition from the Shaolin Kempo system to the American Kempo system.

[19:57 ] Discussion on the evolution of martial arts and the need to incorporate techniques from other disciplines like Brazilian Jiu-Jitsu.

[29:19 ] Luciano’s views on teaching and the importance of accountability for students.