Hello! Welcome to our channel. Today’s podcast is on healthy choices. We want to touch on what is healthy. What are the stigmas surrounding healthy lifestyle choices, culture, and much more.

Please know you are not alone. Our podcast aims to create a safe space for our followers. Here are a few numbers to call in case you need immediate assistance.


Guys, we love your feedback and comments. Show us some love. We want to connect with everyone. Any ideas on future podcasts? Drop us a like.

Thank you for joining us on this amazing journey.

Text HOME to 741741 www.crisistextline.org

Call 988 https://988lifeline.org