Episode 8 : My body, my trusted ally : Deepening self and interpersonal connection 🇬🇧
Description
My body, my trusted ally Â
Deepening self and interpersonal connectionÂ
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Turningpoint coach Beryl Marjolin guides you through a journey of self-discovery and practical exercises, enabling you to use your body as an ally and instrument to help you…Â
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…process and better deal with your emotions.Â
…approach decision-making differently.Â
…nourish your relationships with others.Â
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Walk, sit down for lunch, do your dishes… and take a moment to be present in your body while listening to this insightful and original podcast. Â
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Franco-American, Beryl brings over 15 years of corporate experience following her MBA from INSEAD. She then spent a decade dedicated to conducting MBSR (Mindfulness Based Stress Reduction) protocols and mindfulness programs. Today, Beryl is a certified coach by Académie du Coaching and accompanies senior executives and high potentials in large international organizations as well as in the public sector in France.Â
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