DiscoverThe Rise and Rebuild PodcastEpisode 8 - Forgiveness First: The Key to Healing What Still Hurts
Episode 8 - Forgiveness First: The Key to Healing What Still Hurts

Episode 8 - Forgiveness First: The Key to Healing What Still Hurts

Update: 2025-10-27
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Description

Some wounds don’t just hurt — they hold you. In this episode we delve into the complex topic of forgiveness, emphasizing its challenges and the importance of self-forgiveness. The conversation explores how unforgiveness can poison one's peace and highlights the necessity of acknowledging pain to begin the healing process.

 

In this honest and healing episode,we dive deep into:

  • Why unforgiveness quietly poisons your peace.
  • The difference between moving on and truly healing.
  • Why self-forgiveness is the key to rebuilding your life.
  • The spiritual power of releasing what hurt you.
  • How to forgive even when closure never comes.

 

This isn’t a message aboutpretending it didn’t hurt — it’s an invitation to let God meet you in your pain and rewrite the story with grace.

Listen in and begin again — your peace is waiting on the other side of forgiveness.

 

Takeaways

  • Forgiveness is often easier said than done.
  • Unforgiveness can be a silent poison that harms you.
  • Self-forgiveness is crucial for healing.
  • Forgiveness is a process, not a one-time event.
  • You must acknowledge your pain to heal.
  • Closure may never come; don't wait for it.
  • Forgiveness is a choice that leads to peace.
  • You have the power to release the hold of unforgiveness.
  • Compassion can replace resentment in the forgiveness journey.
  • Healing begins with the act of forgiving.

 

Chapters

00:00 The Challenge of Forgiveness

05:35 Understanding the Process of Forgiveness

09:06 The Importance of Self-Forgiveness

10:58 The Steps to Begin Forgiving

15:13 The Spiritual Aspect of Forgiveness

17:16 Choosing Forgiveness for Healing

19:02 Podcast Outro Video Final.mp4

 

Scripture Reference:

Mark 11:25 — “When you standpraying, forgive … so that your Father in heaven may forgive you.”

 

Sign up for the live masterclasshere - 👉 Go to⁠⁠https://break-the-cycles.kit.com/2b581f6789 ⁠⁠and save your seat. 👈

 

💌 Connect with Me

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.breakthecyclesnow.com⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/kimberly_lydiah⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠facebook.com/lydiah.kimberly⁠⁠⁠⁠⁠

Email:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠info@breakthecyclesnow.com⁠⁠⁠⁠⁠⁠⁠

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Episode 8 - Forgiveness First: The Key to Healing What Still Hurts

Episode 8 - Forgiveness First: The Key to Healing What Still Hurts

The Rise and Rebuild Podcast