Episode 8- Please Yourself!- How to be happy by saying NO more often

Update: 2021-05-06

Description

Do you ever find yourself running around doing loads for other people?

Feel guilty if you say no?

Then stop it- and listen to this podcast to understand that being a rescuer is not a very good idea for your own well-being.

How to put yourself first more often, say no without justification and please you...

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#box-pro-ellipsis-176209571159712{-webkit-line-clamp:2;}Episode 8- Please Yourself!- How to be happy by saying NO more often