Episode #80: Burnout Book Club
Update: 2021-02-08
Description
In this episode, we have an #InVinoFab Book Club on Burnout (the book). Patrice talk about the lessons learned and a few concepts from the book that they are bringing into their daily life, with their work team, and more:
What practice/intention are you going to work on to deal with burnout?
----In Vino Fabulum! In Wine, Story!
- Book Website: https://www.burnoutbook.net/
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski & Emily Nagoski- Unlocking Us Episode: Brené with Emily and Amelia Nagoski
- on Burnout and How to Complete the Stress Cycle
Burn-out an "occupational phenomenon": International Classification of Diseases from the WHO
The 7 types of rest that every person needs via TED- Download the Burnout Book Club Discussion Guides
What practice/intention are you going to work on to deal with burnout?
----In Vino Fabulum! In Wine, Story!
Subscribe to #InVinoFab podcast on Stitcher, Google Play, Spotify, Apple Podcasts, or wherever you catch your pods.- Follow us on Twitter @InVinoFab or IG: @invinofab
- Email us to be a guest or share a topic suggestion? invinofabulum@gmail.com
- Connect with your co-hosts (she/her) on Twitter: @laurapasquini & @profpatrice
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