Description
Jess and Shelby discuss the importance of vitamin D and how to maximize its absorption, as well as signs of vitamin D deficiency and whether or not to seek supplementation.
Episode #87 The Last Episode
2020-11-3025:14
Episode #86 Taking Time to Rest
2020-11-1632:24
Episode #85 Creating a Holistic Home
2020-10-2633:00
Episode #84 Overcoming Overwhelm
2020-10-1323:17
Episode #83 Sleep Solutions with Sleep Consultant Eva Klein
2020-09-2142:45
Episode #82 Minding Your Mental Health
2020-09-0935:14
Episode #81 Vitamin D
2020-08-1721:12
Episode #80 All about Mold
2020-08-0338:03
Episode #79 Morning Routines
2020-07-2038:47
Episode #78 Money Mindset
2020-07-0634:13
Episode #77 Shelby’s Birth Story
2020-06-2229:14
Episode #76 Social Media Detox
2020-06-0830:42
Episode #75 Birth Education with Dr. Marissa Hols
2020-05-2545:01
Episode #74 Get Your Shift Together with Taylor Ellis
2020-05-1851:16
Episode #73 Manifestation
2020-05-1152:02
Episode #72 Neurofeedback
2020-05-0440:52
Episode #71 Midwifery
2020-04-2740:02
Episode #70 Hashimoto’s Thyroiditis
2020-04-2048:50
Episode #69 Forgiveness
2020-04-1324:50
Episode #68 Safer Baby Products
2020-04-0635:09
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