DiscoverRooted Mind PodcastEpisode #82 Minding Your Mental Health
Episode #82 Minding Your Mental Health

Episode #82 Minding Your Mental Health

Update: 2020-09-09
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Jess and Shelby talk all about the importance of taking care of our mental health and break myths surrounding mental health care and treatment, as well as how to consistently cultivate healthy habits that renew and rejuvenate our minds and emotional health.

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Episode #82 Minding Your Mental Health

Episode #82 Minding Your Mental Health

Rooted Mind Podcast