Episode 9 | Updates and Getting Back to the Gym

Update: 2022-11-22

Description

In this episode we talk about where we have been for the last few weeks and getting back to training after missing a longer period of time.

Comments

In Channel

Episode 15 | S-Mount 6 Months of Training!

2023-02-2649:12

Episode 14 | Where The Hell Have We Been?

2023-02-1250:59

Episode 13 | Weekly Technique and Competition Training

2023-01-0752:26

Episode 12 | Merry Jiu Jits-mas and Knee on Belly

2022-12-2432:59

Episode 11 | BOF Returns!

2022-12-1152:12

Episode 10 | Updates and an Announcement

2022-12-0726:41

Episode 9 | Updates and Getting Back to the Gym

2022-11-2245:28

Episode 8 | Motivation to Train

2022-10-1646:45

Episode 7 | The History of BJJ

2022-10-0801:04:26

Episode 6 | Our Favorite Techniques

2022-10-0257:37

Episode 5 | What Does Success Look Like

2022-09-2454:49

Episode 4 | Supplementing Your Rolls

2022-09-1901:03:25

Episode 3 - Our First 30 Days in the Gym

2022-09-1101:02:21

Episode 2 - What to Expect on Day 1

2022-09-0749:45

Episode 1 - Intro to Your Hosts and the Show

2022-09-0716:00

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#box-pro-ellipsis-176240159153328{-webkit-line-clamp:2;}Episode 9 | Updates and Getting Back to the Gym