Welcome back to ADHDville... the show where we talk about the real, messy, and often overlooked struggles of living with ADHD. Today? We’re tackling one of the ultimate ADHD kryptonites: paperwork.

You know the drill. That stack of forms on your desk that’s been there for… mos. The bill you swore you paid but now has a late fee. The permission slip for your kid that somehow vanished into the void. For neurotypical people, paperwork is a chore. For ADHD brains? It’s a special kind of torture... a mix of boredom, overwhelm, and the sneaky fear that you’ll mess it all up.

So why does ADHD make paperwork feel impossible? And how can we hack our brains to get through it without the shame spiral? We’re breaking it all down today. Let’s dive in.

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Put quill to paper and send us an email at: ADHDville@gmail.com

ADHD/Focus music from Martin (AKA Thinking Fish)

Theme music was written by Freddie Philips and played by Martin West. All other music by Martin West.

Please remember: This is an entertainment podcast about ADHD and does not substitute for individualized advice from qualified health professionals.