Episode Twenty Four. S3: Why is ADHD so prevalent in the Hairdressing Industry? We unpack it all with ADHD coach Caroline Beresford
Description
In this episode, host Hayley Mears sits down with ADHD coach Caroline Beresford to explore the fascinating links between ADHD and the hairdressing industry. With a background in science and business, Caroline now works with clients to better understand and manage the unique ways ADHD shows up in their lives. And in this conversation, she brings powerful insights—particularly for creatives in service-based industries.
Together, Hayley and Caroline unpack why so many hairdressers resonate with ADHD traits. From thriving in client-facing environments to navigating fast-paced, hands-on work, the industry naturally attracts neurodivergent individuals who often excel in intuitive and creative settings. Caroline shares her perspective on reframing ADHD—not as a disorder, but as a “deficit of interest,” where motivation hinges on stimulation and engagement rather than structure alone.
They also dive into their personal experiences with career pivots and late diagnosis. Caroline was diagnosed with ADHD at 47, after years of navigating professional life without the language or tools to fully understand how her brain worked. That turning point brought clarity—and inspired her to support others through coaching.
Other key topics covered:
🔹 Why ADHD often shows up in industries like hairdressing
🔹 How ADHD affects working memory and productivity
🔹 The impact of perimenopause and hormonal shifts on ADHD symptoms in women
🔹 The long and frustrating road to diagnosis and treatment
🔹 The current state of medication availability in Australia
🔹 Why coaching is critical in managing executive dysfunction—and how it complements therapy
If you’ve ever wondered why your brain works the way it does, why hairdressing seems to “fit” in all the right ways, or how to better support neurodivergent team members or clients—this episode is one to bookmark.
🔗 Connect with Caroline Beresford:
Website: The ADDvocacy Project
LinkedIn: Caroline Beresford
Instagram: @carolineberesford_coach
United States
