DiscoverThe Way with Christie MurphyEpisode V: In the Depths of Despair & Depression
Episode V: In the Depths of Despair & Depression

Episode V: In the Depths of Despair & Depression

Update: 2019-03-032
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Today I talk to the heart of a process which has been of frequent and considerable challenge in my own life. One which can, and often is, the source of tremendous growth, clarity and freedom - if we have the discipline, and understanding - to respond to it with wisdom.

Closing to pain and suffering is an unskillful response to such an invitation for growth. Instead, choosing presence, stillness and awareness invites depth, and a resurgence of energy and directional masculine energy back into our lives.

Spending time in stillness and deep negative emotion, if done with awareness and skill in this way, develops a strength beyond that of the material and physical. It transcends our circumstances. And can give us clarity, presence and a renewed sense of purpose. Qualities which cannot be taken from us, but can only be given away.

Purpose, courage and love to you today and far in to the future!

Christie

Sources & Inspirations

Paul Check: https://bit.ly/2H4oXIC
David Deida: https://deida.info/
Seneca: On Saving Time - https://bit.ly/2XE14wI
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Episode V: In the Depths of Despair & Depression

Episode V: In the Depths of Despair & Depression