Essential Tips For Identifying and Managing Burnout, Fear and More
Description
Lara Koretsky is a leadership and business coach pulls back the curtain how she supports her clients to achieve professional success and satisfaction, as well as personal expansion and growth.
In this episode Lara talks with host Donna Bishop about:
- the essential connection between aligning personal values and professional goals
- ditching your "Itty Bitty Shitty Committee"
- identifying burnout vs stress
- boundaries, boundaries - what they are and how to keep them
- reality check about "time off"
- the one minute tool that can make a huge impact
- how leaders can support their team members
- communication tools you can implement right now to build stronger teams
- the neuroscience of moving through fear and negative emotions
- stories of success
- the power of a To Be list
To learn more about Lara Korestsky and her coaching work - https://www.larakoretsky.com/
Connect with Lara - https://www.larakoretsky.com/contact
LinkedIn - https://www.linkedin.com/in/larakoretsky/
Host Donna Bishop - https://thisisdonnab.ca/
IG - https://www.instagram.com/thisisdonnab/
Follow the podcast
IG - https://www.instagram.com/fashiontalkspod/
To learn more about CAFA - the Canadian Arts and Fashion Awards https://www.cafawards.ca/
IG - https://www.instagram.com/cafawards/
This episode was produced by Jason Perrier
IG - https://www.instagram.com/ajasonperrier/
Thank you to Nick Craine for the amazing artwork - https://www.nickcraine.com/
United States
