Exercise & Well-Being

Update: 2020-04-02

Description

Hey all! Here is this weeks podcast on exercise and well-being. I talk about my experience as an athlete as well some negative effects, such as burn out. I talk about ways to get going and some helpful tips! my instagram is @thoughtsfroma20something_. I misspoke in this episode and added an “mo” in when there isn’t!

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In Channel

Why a 5:30 am Routine Doesn’t Work For Me

2021-04-2224:00

Feeling overwhelmed & Celebrating the little things

2021-04-0820:55

Spring Break Reflections

2021-03-0418:36

Vegan: a lifestyle, not a diet

2020-07-1040:39

Fitness as a Journey ft Heidi Bien ACSM CPT

2020-06-2426:16

What’s Enough?

2020-06-1314:48

Thoughts about Bodies: Body Respect

2020-05-0219:27

Relationships & Relationship Advice

2020-04-1727:45

Exercise & Well-Being

2020-04-0217:56

My Thoughts on Pinterest

2020-03-2509:27

Priorities and JOMO

2020-02-1812:54

Senior Sermon

2020-01-2408:16

Thoughts From a 20 Something (Trailer)

2020-01-2300:24

00:00

#box-pro-ellipsis-176206689788555{-webkit-line-clamp:2;}Exercise & Well-Being

Exercise & Well-Being

Maggie Oberg

Exercise & Well-Being