Exercise Mistakes We've Made - Pt. 1

Update: 2020-10-02

Description

We’ve made a ton of mistakes while personally training for the past 10 years...

Dave and Cory discuss different mistakes they've made...

- Rebooting too fast

- Not pushing hard enough

- Seeing fitness as a destination rather than a journey

- Undervaluing physical activity

www.hpi-ibji.com

Comments

In Channel

8 Fitness Myths

2024-04-3016:03

Farewell Dave

2021-06-2325:25

IMO pt. 3 Motivation

2021-02-1802:43

IMO pt. 2: Footwear

2021-02-1107:51

IMO pt. 1: Foam Rollers

2021-01-2205:11

What are you training for? pt.4

2021-01-1516:08

What are you training for? pt.3

2021-01-0713:07

What are you training for? pt. 2

2020-12-3006:49

What are you training for? pt. 1

2020-12-1714:03

No Good or Bad Exercises

2020-12-0410:10

Gain Muscle to Lose Fat

2020-12-0110:39

Managing Stress

2020-11-1312:57

Adherence

2020-11-0611:55

You're not fragile

2020-10-2211:30

Exercise Mistakes We've Made - Pt.3

2020-10-1415:34

Exercise Mistakes We've Made - Pt. 2

2020-10-0919:18

Exercise Mistakes We've Made - Pt. 1

2020-10-0215:27

How you should be exercising during COVID-19

2020-05-1212:49

Speed: Tips for getting faster

2020-03-0910:15

Low Back Pain

2020-03-0213:49

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Exercise Mistakes We've Made - Pt. 1

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Exercise Mistakes We've Made - Pt. 1

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Exercise Mistakes We've Made - Pt. 1