Exhausted Even After A Full Night's Sleep? This Is Why And What To Do About It
Description
When you're in business, you can have the perfect strategy but if you don't have the energy or even low energy, do you think you'll be able to execute on the strategy at your maximum potential?
This is the trap so many of us fall into: The Tyranny of How?!
Yet, what dictates whether we make "The How" or strategy work is based on the story we tell ourselves about it and we come up with lousy stories in a lousy low level state of mind.
The reality is, the how or strategy is only as good as your energy because that's what determines the story you tell yourself about it and there are two ways you can increase it.
Most of us only focus on only one of these, which is to rest more. However, there's another way known as Active Recovery and this is where the method I discovered here that you've likely never heard of before comes into play that I'm excited to share with you.
So if you've been having a hard time waking up early or even if you're experiencing a lull mid-afternoon, here's why and what you can do to have all day energy naturally so that you can dominate.
If you found this helpful, please consider sharing it with just one other online fitness coach or anyone that you believe might also benefit from the application of this tool.
Enjoy!
P.S.
If you're an online fitness coach or personal trainer looking to fill up your roster at the gym or add another stream of income fully online, message me "FREEDOM" @irslanalifitness and I'll send you my free guide on how I helped a beginner online fitness coach go from $300 per month on October 7th 2024 to consistent $6,490 in cash collected each month by December 9th 2024 (64 days) using my OPA Strategy.






