DiscoverTrinity College Dublin TalksExpert insight into making those resolutions stick
Expert insight into making those resolutions stick

Expert insight into making those resolutions stick

Update: 2021-12-30
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Head of Sport Michelle Tanner, Prof Ian Robertson, Co-Director of the Global Brain Health Institute and Assistant Professor in Addiction Jo-Hanna Ivers discuss how you can set yourself up for success when it comes to making new habits and breaking old ones.
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Expert insight into making those resolutions stick

Expert insight into making those resolutions stick

Katie S. Byrne and Tom Molloy