DiscoverThe Jillian Michaels ShowExploring Intuitive Eating
Exploring Intuitive Eating

Exploring Intuitive Eating

Update: 2020-07-272
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Description

Jillian shares her insight on the psychological strategy behind Intuitive Eating vs. the straightforward science of weight loss, and answers email questions about collagen and protein powders, and how to start working out with her My Fitness app.

Previous episode on protein powders:

#447 - Powders and Positivity to Transform Your Life (9/2/19)


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy


This Week’s Sponsors:

BROOKLINEN.com, promo code jillian for 10% off your first order 

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Exploring Intuitive Eating

Exploring Intuitive Eating