Extraordinary Results Require Extraordinary Effort: Rethinking “Work–Life Balance”
Update: 2025-09-30
Description
Is “work–life balance” a myth? Drawing on Matt Higgins’ Burn the Boats and real-world routines (3:30 –4:00 a.m. starts, daily content production), Jonathan argues that high performers seesaw between periods of extreme effort and intentional recovery—and that’s normal. You’ll learn a simple audit to decide where to push, where to rest, and how to design your weeks for outcomes, not wishes.
You’ll learn:
- Why “balance” ≠ 50/50; think seasons & sprints
- The Effort–Outcome Equation for business, fitness, and family
- A 20-minute weekly Capacity Planner to schedule deep work and recovery
- How to prevent burnout while still doing what most people won’t
Subscribe, share with a driven friend, and say hi on IG @jdoylespeaks • Speaking/Coaching: jonathandoyle.co
Enquire about booking Jonathan to speak:
Book a coaching call with me now
Jonathan is on Youtube here:
https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw
Karen's MasterClass for Women is here:
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