DiscoverMeditation Minis PodcastEyes Open Meditation for Anxiety
Eyes Open Meditation for Anxiety

Eyes Open Meditation for Anxiety

Update: 2019-07-081
Share

Description

Banish anxiety with this simple eyes open practice today. Back by request from the archive! This is a meditation you can do with your EYES OPEN - any time you want, choose, or need.



Support the show AND get amazing counseling - convenient and affordable with http://BetterHelp.com/minis



Schedule secure video or phone sessions (online) plus chat and text with your therapist.



Get 10% off your first month with discount code MINIS at http://BetterHelp.com/minis



Financial aid is available for those who qualify.
Comments 
loading
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Eyes Open Meditation for Anxiety

Eyes Open Meditation for Anxiety

Chel Hamilton