In this week's episode, we dive deep into one major thing that I've learned while going to therapy: I DON'T PROCESS CHANGE WELL!. I'm sure there are few people who can relate and a few others that may have felt like me and believed they were dealing with life's changes perfectly.  No matter who you are, this episode will help you to recognize that we're really not that different.  We are all just striving to be our best self. 


Song Credit:

Jeff Kaale:

https://soundcloud.com/jeff-kaale

https://twitter.com/jeff_kaale

https://www.facebook.com/Jeffkaale