FAM 030: Rayson Choo (1/3) – How to destroy your anxiety
Description
Learn how to destroy anxiety as well as deal with anxiety during the dating process.
*** MAIN POINTS ***
- 01:40 – Common anxiety issues Asian men face due to Asian culture
- 04:30 – A simple breathing exercise to lower your anxiety
- 06:50 – The worst thing to do when you have anxiety
- 07:50 – What to do when you always feel like things will end in failure with women
- 10:15 – How the way men think tends to perpetuate anxiety instead of relieving it
- 12:38 – The questions you must ask yourself before ramping up your dating life and getting into a relationship
- 19:00 – How anxiety can be self-centered
*** LEARN MORE ABOUT RAYSON CHOO ***
★ Instagram: https://www.instagram.com/raygacy/
★ Facebook Page: https://www.facebook.com/Raygacy/
★ Facebook Profile: https://www.facebook.com/raysonc
*** STUFF YOU’D LIKE ***
★ FREE guides on dating + confidence: http://fearlessasianmen.com/free-guides/
★ Join the brotherhood of fearless Asian men: http://fearlessasianmen.com/the-brotherhood/
★ Get more advice: http://fearlessasianmen.com/blog
★ Subscribe to the YouTube channel: https://www.youtube.com/channel/UCRVhYjVkOyo0S1ra_TkY_ow?sub_confirmation=1
★ Facebook Me: https://www.facebook.com/fearlessasianman/
★ Subscribe to the podcast: https://itunes.apple.com/us/podcast/asian-guy-transformation-advice-for-asian-men-on-dating/id1253583164?mt=2
The post FAM 030: Rayson Choo (1/3) – How to destroy your anxiety appeared first on Asian Guy Transformation.
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