FB Live Episode: Do you quit too easily?

FB Live Episode: Do you quit too easily?

Update: 2019-01-1912
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Get the Free Course here:

http://phit.click/freecourse

 

One of the best ways to lose weight is to not quit. Today I teach you how to make quitting a HARD choice rather than the easy one.

 

I also mention the book Atomic Habits by James Clear. To order, go to www.kit.com/phitnphat

 

 

 

 

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FB Live Episode: Do you quit too easily?

FB Live Episode: Do you quit too easily?