FFYL023: Reaction to “Jiu Jitsu Saved My Life but Destroyed My Body” and the Truth About Injuries
Description
In this episode, Miguel sits down with his wife Sonja Ramirez, who recently started training Jiu Jitsu and just experienced her first real injury—a knee tweak that opened the door to a much deeper conversation. They react to the video “Jiu Jitsu Saved My Life but Destroyed My Body” and unpack the hard truth: if you’re on the road to Black Belt, injuries are part of the deal. But with every comeback, your mind gets stronger—and that toughness starts showing up in every part of your life, ultimately leading to mastery of your life.
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