DiscoverRedefining Strength Fitness Hacks PodcastFHP 649 - It's Not Just Macros - Nutrition and Aging
FHP 649 - It's Not Just Macros - Nutrition and Aging

FHP 649 - It's Not Just Macros - Nutrition and Aging

Update: 2024-08-011
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Description

In this episode we're going to look at nutritional tips to age on your own terms. 

The video version of this episode is live on youtube!

Comments (1)

Kacey Cramer

Thank you for this informative episode! What magnesium product do you recommend as a daily supplement for a perimenopausal woman?

Aug 2nd
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FHP 649 - It's Not Just Macros - Nutrition and Aging

FHP 649 - It's Not Just Macros - Nutrition and Aging

Redefining Strength | Cori Lefkowith