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I'm back with another episode related to fear in midlife and beyond. 

Here’s something I’ve learned…Fear shows up on the daily for me. Usually in small ways I notice and can move through, but sometimes it lies a layer or two deeper than I’m used to digging. 

Unearthing these deeper layers is when big breakthroughs happen. The thing is, I usually don’t reach them on my own. It’s usually through conversation with another woman when I feel the hard clunk at the bottom of my shovel, cueing me to keep digging.

Hit play to hear how to start a conversation about fear with another woman, questions to ask to dig down into the layers of fear, and tips to manage your emotions during these conversations.

Any light bulbs appear over your head as you listened? Send me your thoughts and feedback at karli@flipsideofmidlife.com. I'd love to hear from you and answer your questions about midlife and beyond on an upcoming episode. 

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