Faith, Food, & Fitness Habits.
Description
When life feels off, what’s the first thing you let slip — your faith, your food, or your fitness? In this episode, Dr. Betsey shares the three anchors her mom taught her as a teenager that have carried her through every rut in motherhood. You’ll hear how Faith, Food, and Fitness are the foundation to reset your body, your mood, and your home — plus an invitation to join the Postpartum Ab Challenge starting October 20th to rebuild strength from the inside out.
BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!
Follow along on Instagram for all the pregnancy and postpartum advice!
Check out Dr. Betsey's online courses.
United States
