In this solo episode, I reflect on what it means to enter my 29th year with a renewed focus on me. As someone who’s often centered romance—whether consciously or subconsciously—I’m learning to shift that narrative. I talk about the ways I’m intentionally decentering romantic relationships and breaking up with the distractions that keep me from being fully present with myself.

From small daily habits to deeper mindset shifts, I share honest tips and spiritual reflections on cultivating a life that prioritizes wholeness, purpose, and peace over performance and partnership. Whether you’re single, dating, or somewhere in between, this episode is a reminder that your relationship with yourself is sacred, too.

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