Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!
Update: 2024-07-11
Description
This week, we started with some triathlon Rapid Fire talking about favorite and least favorite swim bike run workouts, announced a partnership with Tailwind Nutrition, and then we moved on to your questions! We talked about:
- Sneakers on clipless pedals
- Do you need to follow structured workouts if you're riding outdoors?
- Sport preference for an hour record
- How to figure out if you're a better 70.3 or full distance athlete
- How much back-to-back racing is too much?
- How to do a course recon in Xterra
- Mid-race candy choice
- Mantras and positive self-talk preferences.
Thank you to our beloved podcast supporters! To become a podcast supporter, or to submit your own questions for the podcast, head over to Thattriathlonlife.com/podcast
For podcast supporters: here is a link to the Tailwind Nutrition High Carb Fuel beta test. Remember to use your TTL supporter email when you sign up.
High Carb Fuel
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