Faye Gold is a Holistic Health Coach, Registered Social Worker, and Somatic Practitioner. She is also the creator of Your Space With You — a journaling-based wellness practice that invites you to slow down, reflect, and reconnect with yourself through guided prompts, mindfulness, and embodied self-inquiry. Faye’s work is rooted in the belief that true healing happens when we address the mind, body, and soul as one. With a deep focus on nervous system regulation, hormone health, gut health, and mental wellbeing, she supports women who are navigating hormone imbalances like PCOS, burnout, chronic stress, emotional overwhelm, and disconnection from their bodies. Through her private practice and wellness workshops, Faye creates compassionate, grounding spaces that integrate somatic tools, intentional lifestyle shifts, and holistic education. Her approach combines evidence-informed practices with deep emotional safety — guiding her clients back to their bodies, back to their power, and back to themselves.

Instagram: @fayegold

Journal Club Instagram: @yourspacewithyou

Website: www.goldenholisticwellness.ca