Don't be a victim of marketing that preys on your fears and desperation. There is no "secret" No one is hiding knowledge or a Magic Pill from you. There are no quick fixes in tennis.

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——— Sources & References ———

We should remember those who built it when we go to the well. Thanks to Steve Smith for inspiring this video.

——— Disclaimer & Corrections ———

I am not a CMPC, certified sports psychology practitioner, nor am I a licensed mental health counselor or PsyD. My aim is to bring the best information to tennis players around the world so that you can apply it for long-term improvement—but sometimes I will make mistakes.

If this is your area of research or expertise, and you feel I’ve misunderstood something, please get in touch with me and if required I will happily issue a correction.

——— Thank You ———

Follow  @slowmotennis  and thank you for allowing me to use your footage for B-Roll.