Feel the Fear and Do it Anyway
Description
Fear can be paralyzing, but it doesn’t have to stop you.
In this episode, we talk about how to get past your fears and move forward with purpose. Stepping outside your comfort zone and creating a pattern in your life. You’ll never know what you can do unless you stretch yourself and try new things. Feel the fear and do it anyway.
Sandra Madafferi is the creator of Sandra Madafferi Training and Mentoring and the Institute of Oneness Integration. She is also a coach and strategist based in Melbourne, Victoria. She is passionate about helping individuals prepare to step up and make broad changes in their professional and personal life.
YOU WILL LEARN THE FOLLOWING:
Feel the fear and do it anyway
- Stepping outside your comfort zone
- Learn What happens when you have the same thought process over and over again
- How do you break the habit of being yourself?
- Challenging those thoughts and getting in touch with emotion
NOTEWORTHY QUOTES FROM THIS EPISODE
- It's important that we understand that when we begin to do something when we do something, we create patterns in our life
-it's really important that you are aware consciously, of the fact that this is what's happening, we've got a different chemical cocktail happening because you're stepping out of something that is not normal for you.
Connect with Sandra:
Email: sandra@sandramadafferi.com.au
Social links:
FB Page: https://www.facebook.com/OnenessIntegration
Join our group -https://www.facebook.com/groups/1722043338026101
Tiktok - https://www.tiktok.com/@sandramadafferimentor?lang=en
IG - https://www.instagram.com/sandra_madafferi.mentoring/
Website: http://www.sandramadafferi.com.au/
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