Fiber, Gut Health, and Perimenopause with a Plant-Based Dietitian | Nichole Dandrea-Russert

Update: 2025-10-07

Description

Nichole Dandrea-Russert, MS RDN is a plant-based dietitian, author, recipe developer, and yoga instructor. Follow her via the links below! https://www.purelyplanted.com/ https://www.instagram.com/purely__planted/?hl=en

Podcast credits:

Recording by Broderick Armbrister https://www.amuseimagery.com

Editing by Jessica Croel

Follow @dontsayveganpodcast on your favorite socials

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#box-pro-ellipsis-176482621594031{-webkit-line-clamp:2;}Fiber, Gut Health, and Perimenopause with a Plant-Based Dietitian | Nichole Dandrea-Russert