Financial Trauma, and How to Mend Our Relationship with Money, w/ Chriestiena Newitt, Align Wellness and Therapy
Description
In this episode of Building Financial Fitness, Junus chats with trauma-informed counselor Chriestiena Newitt about how our past experiences shape the way we think and feel about money. From childhood scarcity to self-worth struggles, Chriestiena shares real stories and practical ways to start healing.
“If you're spending from fear or lack, it's not coming from a good place,” Chriestiena says. They explore how financial trauma shows up in everyday choices, and how awareness, self-compassion, and emotional investment can help us build a healthier relationship with money.
Tune in for a thoughtful and relatable conversation on money, mindset, and healing.
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You can find out more about Chriestiena Newitt, or Align Wellness and Therapy here:
https://www.linkedin.com/in/chriestiena/
https://alignwellnessandtherapy.squarespace.com/about
https://www.instagram.com/alignwellnessandtherapy
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Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Junus Eu's instagram @missfitfi.
The Building Financial Fitness Podcast is an original production from Mediacorp.
See omnystudio.com/listener for privacy information.
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