🎙 Find Your Edge – Episode 10: Chris Connolly (Get Better With Chris)

In this emotional and motivating episode, John Belton speaks with Chris Connolly — Irish runner, coach, and the founder of Get Better With Chris.

Once caught in the grip of addiction, Chris shares his honest story of surviving psychosis, rebuilding his life through rehab and therapy, and discovering the healing power of running. Now four years sober, Chris leads a national running movement that helps people reconnect with their bodies, their community, and their sense of purpose.

🏃‍♂️ Topics Covered:

• Addiction, trauma, and hitting rock bottom
• The transformative role of running in recovery
• Creating the Get Better Running Club and coaching app
• Mental health, masculinity, and the power of vulnerability
• Building a life that lifts others as you rise

If you’re seeking proof that change is possible — no matter where you’re starting from — this is it.

🔗 Listen on your preferred platform:

🎧 Spotify: https://open.spotify.com/episode/3gyJn2zSXsm0tNQC7h7vZB?si=0st6GNfDTFii_YZ1Hd5nEw

🍏 Apple Podcasts: https://podcasts.apple.com/ie/podcast/find-your-edge-chris-connolly/id1814890890?i=1000718680922

📺 YouTube: https://www.youtube.com/watch?v=DEBsrl0wpLI

📀 Amazon Music: https://music.amazon.com/podcasts/4a11618a-a401-4c11-bea5-493b0343a95b/episodes/d353bd0a-68b6-4a11-9ea3-d93f4a806e8e/find-your-edge-find-your-edge-chris-connolly

Find Your Edge is hosted by John Belton and produced by Hedgehogs Vs Foxes Creative Studio. Subscribe for real stories, raw insights, and tools to help you live on purpose.

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