Finding Closure From Within. Healing From Romantic Relationships Pt. 2: Setting FIRM Boundaries & Reflecting On Past Mistakes & Learning How to Make Better Decisions In Future Relationships | REWIND
Description
Analyzing what went wrong to lead to a breakup can open up many emotions. Although this can be a beneficial step in the healing process, it is crucial to be delicate when revisiting what caused the heartbreak. Remember to be easy on yourself, set boundaries, and forgive yourself. You’ve got this!
In today’s episode, Tyra talks about the idea of revisiting “what went wrong” in the relationship and what exactly led to the breakup. She explains why gaining clarity around what caused the breakup is important, how to focus on setting boundaries, and how to learn to forgive yourself. All of these steps are important in your healing journey!
This week’s affirmation is: “I trust that all things are working for my good”
The Biggest Takeaways from Today’s Episode:
- It’s important to have an understanding of why the relationship ended
- Coming to peace with why it ended will help you move forward
- You need to set clear boundaries with your ex
- Forgive yourself for what you may have contributed to the relationship ending
Listen to Opportunity Gap: How to Support Kids of Color Who Learn Differently: https://lnk.to/opportunitygapPS!affirmationsforblackgirls
Helpful Resources:
We’re Not Really Strangers: Breakup Edition is my favorite tool to use to reflect on your breakup, learn more about yourself and what you want out of your next relationship, and start your healing process: https://www.amazon.com/dp/B09S16PNQ8?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09S16PNQ8&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
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