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Finding Peace, One Piece At A Time

Finding Peace, One Piece At A Time

Update: 2022-10-24
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Join us for Part 2 with Rachel Kodanaz, author of Living with Loss One Day at a Time as we move along the spectrum to Finding Peace, One Piece at a Time. In this episode, Rachel talks to us about being a family member charged with the responsibility of dealing with the possessions of a loved one who has passed, or helping folks right-size or down-size. With her can-do compassionate attitude, Rachel shares real world practical' advice, instruction and insight. She helps us reframe cleaning to clearing, and actually leaves us with a MindFULL approach to a task we all face, with curiosity and peace.

Takeaways:

  1. If you are helping someone down size or right size, and are facing a lot of “stuff” you can start the process by asking 2 questions: 
    1. Does it tell a story?
    2. Does it provide a connection?
  2. Don’t wait for someone to be sick or pass before having a conversation about the things they have that matter to them. Get curious and ask for the story behind the item.
  3. Rachel has 3 words for you: Sorting. Thinning. Repurposing

 You can find out more about Rachel and her work at www.rachelkodanaz.com


Please follow my blog, The MindFULL Creative. It's the inspiration for this podcast and has tons of ideas and links to fill your mind with fresh perspectives! https://themindfullcreative.com

Be in touch with me! You can DM me on Instagram and let me know what you think, what you like and if you'd like to be a guest and fill our minds! https://www.instagram.com/mindfullconversations/

And, if I have mentioned a book in this episode, click to easily buy it! Support Local Bookstores, shop my page and fill your mind. https://bookshop.org/shop/mindfullconversations

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Finding Peace, One Piece At A Time

Finding Peace, One Piece At A Time

Robin Glickstein