Finding Strength on the Trails: Joey Thompson’s Journey from Grief to 100 Miles
Update: 2025-10-17
Description
Host Celeste Fong sits down with Joey Thompson to discuss his transformation through running — from weight loss and coping with his mother’s death to sobriety and pushing to 100 miles at Notchview.
They talk honestly about burnout, depression, anxiety, the healing power of community on the trails, and how showing up can help you find your love of running again.
Joey also shares his upcoming goal of running Sedona Canyons 125 for charity and how the support of friends and the trail community keeps him moving forward.
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