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In this inspiring episode I sit down with motivational speaker and radio host Scott Tavlin to dive deep into the transformative power of visualization and goal-setting. Scott shares practical strategies to overcome challenges, find purpose through grief, and build resilience to confront doubt. As we approach the new year, this episode will equip you with the tools to set meaningful goals and turn your dreams into reality.

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Connect with Scott Tavlin:

• Instagram: @scotttavlin
• Facebook: Scott Tavlin
• TikTok: @scotttavlin

Connect with Me:

• Instagram: @coachabbyclapper
• Facebook: Abby Clapper
• YouTube: Coach Abby Clapper
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__This episode is presented by Endorfin Wellness. Grab your FREE Workout Planner at www.endorfinwellness.com/free-resources

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Don’t forget to subscribe, rate, and review Talk Your Abs Off! Share this episode with someone who needs a motivational boost for the new year. Let’s make 2025 our best year yet!

Pick up my FREE Workout Planner at www.endorfinwellness.com/free-resources.

And hey, if you like what you see (or hear), or want to drop me a message, join me over at:

Instagram: https://www.instagram.com/coachabbyclapper

YouTube: https://www.youtube.com/@CoachAbbyClapper

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Cover art photo by https://www.jordantorelliphotography.com/

The information provided on this podcast is for educational and informational purposes only and is not intended as medical or professional advice. Always consult with a qualified healthcare professional before starting any new exercise or nutrition program. The opinions expressed by the host and guests are their own and do not necessarily reflect the views of the podcast or its sponsors. By listening to this podcast, you agree not to use this information as a substitute for professional medical advice, diagnosis, or treatment. If you experience any health issues or have any concerns, please seek immediate medical attention.