DiscoverCoffee Matcha and Soul - The PodcastFinding one's inner strength with Irene Jean Santos: Rebuilding Confidence Through Fitness
Finding one's inner strength with Irene Jean Santos: Rebuilding Confidence Through Fitness

Finding one's inner strength with Irene Jean Santos: Rebuilding Confidence Through Fitness

Update: 2025-02-27
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How do you transform not just your body, but your mind and soul, too?

In this inspiring episode of Coffee, Matcha & Soul, Irene Jean shares her journey of rebuilding self-confidence through fitness. From struggles to victories, she opens up about how working out became more than just exercise—it became a path to self-empowerment.If you’re looking for motivation to start or continue your own journey, this episode is for you!

Tune in now and tell us: how has fitness impacted your life?

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Finding one's inner strength with Irene Jean Santos: Rebuilding Confidence Through Fitness

Finding one's inner strength with Irene Jean Santos: Rebuilding Confidence Through Fitness

Saro, Guillermo and Zair