DiscoverCode 3 - The Firefighters PodcastFirefighter mental health in small bites with Sheena Glover
Firefighter mental health in small bites with Sheena Glover

Firefighter mental health in small bites with Sheena Glover

Update: 2023-07-13
Share

Description

If you’ve ever known a firefighter who committed suicide, you know how it can change your life.

It may have come as a complete surprise to you. Or maybe you had been worried about the firefighter’s state of mind.

There’s been a lot said and written about what we can do for ourselves to prevent suicide.

But today, we’re going to talk about a program designed to help you intervene in another firefighter’s emotional crisis before it becomes a fatal one.

It's called “Small Bites.” Because that’s how you fix an elephant-size problem…one small bite at a time.

The program was developed by Sheena Glover. She is a captain with the Omaha, Nebraska Fire Department. She’s a 15-year veteran and holds several specialty ratings. Sheena is just the fourth Black female in the history of the department.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Firefighter mental health in small bites with Sheena Glover

Firefighter mental health in small bites with Sheena Glover

Scott Orr