I this 90minute special we listen to author and mindset coach Simon Gilbert to discuss managing 'thoughts'. This gets deep quickly but puts a unique slant on personal development.  We are not a walking, talking problem to solve - Simon opens up a conversation to help us understand that our thoughts are not who we are.........they are simply 'thoughts'. 

We have a question from a business owner about overcoming price challenges as a tradesman.   

A gym owner asks about personal development and if there can be a negative effect of always trying to get better. 

In summary, once you are comfortable with yourself you have nothing to be scared of.   Can you really be one of those people who just can quietly get on with things without any real emotional challenges? You can if you understand that you are not your thoughts. You are YOU!

There's a couple of swear words chucked in so just watch out for little ears.