DiscoverThe Fit WriterFitness Foundations with Holly (dochollyhealth)
Fitness Foundations with Holly (dochollyhealth)

Fitness Foundations with Holly (dochollyhealth)

Update: 2020-02-24
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In today's episode, I am talking with guest Holly from @dochollyhealth all about building a solid foundation in fitness! Holly is a Certified Personal Trainer AND Physical Therapist, so she provides some REALLY good info in this episode! Bonus- she lives in South Florida with me! :)
HOLLY'S LINKS:
Instagram
Website
Private Facebook Group
KAYLA'S LINKS:
Instagram
Website
Private Facebook Group

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Fitness Foundations with Holly (dochollyhealth)

Fitness Foundations with Holly (dochollyhealth)

The Fit Writer