Fitness Will Change Your Life w/ Michael Smoak | Boat#12
Fitness Will Change Your Life w/ Michael Smoak | Boat#12Update: 2023-12-01
Description
In this episode Michael Smoak (@Higherupwellness) and I discuss his journey going from an unhappy and overweight person to someone who became a fitness and lifestyle personality and coach for notable figures. We dive into ways to improve your lifestyle, fitness, and mindset while challenging common misconceptions about improving your life.
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