Five Respiratory Health Hacks
In 2020 we’ve all heard hundreds of times now from the media that those with respiratory health challenges are at especially high risk if they contract the COVID-19 virus. Here we’ll delve into five approaches for managing respiratory challenges, which aren’t painfully obvious like getting some regular aerobic exercise, drinking a lot of water, and of course NOT smoking cigarettes, cannabis, or vaping.
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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.