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🌟 Transform Your Shoulder Mobility in 30 Days! 🎬

🔥 Are shoulder problems limiting your ability to move and live comfortably? After 13 years of refining physical therapy techniques, I've developed a targeted approach to dramatically improve your shoulder mobility. 🏋️‍♂️

🤫 Learn to assess your shoulder mobility with simple self-tests and follow a personalized exercise plan designed to address your specific needs. This guide isn't just about temporary relief; it's about making lasting improvements to your shoulder function. 🧘‍♂️

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#shouldermobility #shoulderpain #PhysicalTherapy


⏰ TIMESTAMPS ⏰

(00:00 ) - Step 1 - Assessment
(03:28 ) - Step 2 - What's a matta with you???
(06:13 ) - You HELLA stiff
(09:17 ) - Arch-ey Manning over here
(12:04 ) - 36 hour World of Warcrafter Bender slouched ya heard?
(14:20 ) - Actually asymmetrical (not your feelings, test this or you won't get optimal results. Srsly)
(17:25 ) - The finishers (if you dare!)

⚠️ DISCLAIMER ⚠️

The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video.