Flex, Flags, and Flashbacks: Brad and Mike's Fitness Frenzy
Update: 2024-12-03
Description
Brad and Mike return to the podcasting scene after a break, discussing their experiences and thoughts on personal trainers, gym etiquette, and the nostalgia of wrestling and the XFL. They delve into what red flags to look for when hiring a personal trainer, share their gym experiences, and reflect on the changes in the fitness industry. The conversation also touches on eating habits, emotional eating, and the challenges of maintaining a healthy lifestyle. They wrap up with plans for future episodes and a light-hearted banter about their podcasting journey.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
