Flow with the New

Flow with the New

Update: 2024-02-23
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Let’s step into the newness.  New Day, New You, New Ball.  When you recognize every ball is brand new, you begin to feel the flow of the point.  Judgments and criticism can have us lingering in the past, holding us up on the last point.  Anxiety and worry can have us fixated on the future outcomes preventing us from finding out flow.  How can we find our flow? Let’s dive deeper with the Complete Performance coaches and athletes!  

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Flow with the New

Flow with the New

Complete Performance Tennis